Stress and making decision - the ultimate rival
Stress - a discomfort inside all of us. It’s uncomfortable for a moment. We’ve got to change something to get rid of it.
Long-term stress dulls our senses and makes our minds and body act out of sync.
Leaving it untreated we will get hurt.
Decision-making under long-term stress seems unproductive. Everything seems like a bad choice, even drinking water.
I learned that one way to deal with stress is to relax, say positive things, and ask for help. The solutions, they’re out there. Ask your buddies, friends, mentors, coaching programs, and videos.
What’s the best way to reduce stress? Each person has his own way. For me, watching soccer and seeing my team ripping the opponent’s goal.
So then, what is stress?
A new pal turned out to be a rival.